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Every woman has a unique period experience, but the one thing we all share is the need for sanitary products that deliver comfort, protection, and health benefits. Unfortunately, conventional sanitary pads often fall short in meeting these needs. A survey conducted by the Women’s Health Foundation found that 85% of women experience discomfort during their menstrual cycle

Menstruation has long been a taboo subject in many societies, and discussions about menstrual products are often limited, especially for young people. This is particularly true in conservative cultures, where reusable menstrual products—such as menstrual cups, discs, and cloth pads—are not widely discussed or encouraged. However, as awareness about menstrual health and sustainability grows, it’s essential to normalize the use of reusable menstrual products for everyone, including young people before marriage. Here’s why.

Arunachalam Muruganantham, often referred to as "The Pad Man," is a social entrepreneur from Tamil Nadu, India, who has made a profound impact on menstrual hygiene, particularly in rural areas. His journey from a small-town welder to a global changemaker is an inspiring story of innovation, persistence, and a commitment to empowering women.

Period poverty is a global issue that impacts millions of menstruators worldwide, yet it remains largely under-discussed. At its core, period poverty refers to the inability to afford menstrual products like pads, tampons, and other hygiene essentials. However, the issue extends beyond products and includes limited access to proper sanitation, education, and the social stigma that often surrounds menstruation.

The World Ovarian Cancer Day, which falls on May 8th, is a crucial reminder to spread the word about ovarian cancer, support more research and improved treatment choices, and give women the confidence to put their health first. The symptoms may not appear until after the disease has advanced, ovarian cancer is frequently referred to as a "silent killer". It is the eighth most prevalent type of cancer in women and the seventh largest global cause of mortality from cancer in women. The awareness initiatives can contribute to lessening the impact of ovarian cancer on women's lives by raising awareness and supporting programs for early identification and better treatment.

Stereotypes and gender roles still influence numerous aspects of life in the modern world. People are frequently socialised from an early age to fit in with cultural stereotypes about their gender. But as our society grows more accepting and compassionate, it's critical to question these preconceptions and reinterpret the roles that have been placed upon us.

WANITA DIJULANG NEGARA GEMILANG. Kata ini melambangkan kepentingan mewujudkan budaya yang komprehensif dan kesaksamaan jantina pada semua peringkat sebagai satu usaha untuk memartabatkan golongan wanita. Setiap tahun pada 8 Mac telah dijadikan satu hari untuk mengiktiraf dan menghargai peranan golongan wanita. Sumbangan dan peranan wanita dalam pelbagai aspek juga bertindak...

In Malaysia, the landscape of women's health and wellness is undergoing significant transformation, marked by both progress and persistent challenges. From reproductive health to access to healthcare services and raising awareness about critical issues such as breast cancer, maternal mortality, and menstrual health, various initiatives are shaping the journey towards...