Menstrual Cup: Frequently Asked Questions (FAQ)
1. What is a menstrual cup?
A menstrual cup is a reusable, bell-shaped cup made from medical-grade silicone, rubber, or TPE that is inserted into the vagina to collect menstrual fluid. It offers an eco-friendly, cost-effective alternative to disposable pads and tampons.
2. How do I use a menstrual cup?
Fold the menstrual cup, insert it into the vagina, and let it open up to form a seal against the vaginal walls. To remove it, gently pinch the base to break the seal and pull it out. Wash it thoroughly before reinserting.
3. How long can I wear a menstrual cup?
Most menstrual cups can be worn for up to 12 hours, depending on your flow. It’s recommended to empty and clean the cup at least twice a day.
4. Is it safe to sleep with a menstrual cup?
Yes, it is safe to wear a menstrual cup overnight, as it can be worn for up to 12 hours without the risk of toxic shock syndrome (TSS) associated with tampons.
5. How do I know what size menstrual cup to choose?
Menstrual cups usually come in small and large sizes. Size selection is based on factors such as age, childbirth history, and flow level. Larger sizes are typically recommended for people who have given birth or have a heavier flow.
6. Can I use a menstrual cup if I’m a virgin?
Yes, menstrual cups can be used by virgins, though they may cause slight discomfort or stretching of the hymen during insertion. It’s important to choose the right size and practice insertion techniques.
7. Can I use a menstrual cup with an IUD?
Yes, it is generally safe to use a menstrual cup with an IUD, but you should be cautious during removal to avoid dislodging the IUD. Consult with your healthcare provider for personalized advice.
8. How do I clean a menstrual cup?
Rinse the menstrual cup with water after each use and thoroughly clean it with mild, unscented soap. Between cycles, sterilize the cup by boiling it in water for 5-10 minutes.
9. Will a menstrual cup cause leaks?
When inserted correctly, the menstrual cup should not leak. Ensuring the cup is fully opened and sealed against the vaginal walls can help prevent leaks. If leaks persist, it might be a sizing issue.
10. Is a menstrual cup uncomfortable?
It may take some time to get used to the insertion and feel of a menstrual cup, but once properly inserted, it should not be uncomfortable. You may need to try different folding techniques or sizes to find what works best for you.
