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A menstrual disc is a reusable or disposable period product that sits at the base of your cervix, collecting menstrual fluid. It creates a seal and can be worn for up to 12 hours, offering leak-proof protection.
The key difference is that the menstrual disc sits higher in the vaginal canal, below the cervix, whereas a cup forms a seal lower in the vagina. Discs also tend to have a flatter, disc-like shape, while cups are more bell-shaped.
To insert, pinch the disc into a figure-eight shape and gently slide it into the vagina, aiming toward the cervix. Once in place, it will pop open and create a seal at the vaginal fornix.
Yes, menstrual discs are designed to be worn during sex. They sit high in the vaginal canal, allowing penetrative intercourse while still providing protection.
A menstrual disc can be worn for up to 12 hours, depending on your flow. It provides all-day protection and can be removed, cleaned, and reinserted for reusable options.
Yes, you can safely wear a menstrual disc overnight for up to 12 hours. Just make sure to empty or replace it in the morning.
To remove, hook a finger under the rim and gently pull the disc out. Keep it level to avoid spills, especially if it's full. For reusable discs, wash with mild soap and water after each use.
Yes, menstrual discs can be used with an IUD, but it's important to ensure that the strings of your IUD are trimmed properly to avoid any risk of displacement.
Reusable menstrual discs are an eco-friendly alternative to disposable period products. By using a disc, you can significantly reduce the amount of menstrual waste.
Most menstrual discs come in a standard one-size-fits-all design, but some brands offer variations based on cervix height and flow.
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